Yeah, you have a prolem. Just answer yes or no to this question - can you solve the problem? Yes - then why worry? No - then, again, why worry?
(adapted from WHY WORRY? How to Live Without Fear and Worry by Dr. K. Sri Dhammananda)
A lot of energy is used up daily just to worry about our lives, financial situation, marriage problems, the house, the car, career, money, household, children, spouse, handphones, clothes, food, and anything else you can mention, someone is worrying about it.
Have we all focus on solutions instead of start worrying, the world will be much better place to live. Not that easy, you say? Then ask youself that question again - Can you solve the problem?
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